the Rowing
WayFinder

the Rowing WayFinder the Rowing WayFinder the Rowing WayFinder
Rowing Wayfinder
Movement Wayfinder
Our Approach
Our Journal
About Us


the Rowing
WayFinder

the Rowing WayFinder the Rowing WayFinder the Rowing WayFinder
Rowing Wayfinder
Movement Wayfinder
Our Approach
Our Journal
About Us
More
  • Rowing Wayfinder
  • Movement Wayfinder
  • Our Approach
  • Our Journal
  • About Us
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Rowing Wayfinder
  • Movement Wayfinder
  • Our Approach
  • Our Journal
  • About Us

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

The Movement Wayfinder

Motor Learning for Skilled Action in Life & Sport

The Movement Wayfinder (tMW)- One who seeks, explores, and discovers movement solutions that are stable, yet adaptable & flexible for life's journey. 


 At tMW we provide a collaborative experience of motor learning & performance design for individuals and coaches. This approach accelerates the process of change in movement behavior and skill acquisition while building injury resistance. 


 Underpinned by clinical expertise, extensive experience in movement coaching, and contemporary movement science, Movement Wayfinding is a process of expediently learning new ways to move.

The Performance You Want - The Experience You Crave

Our Clients

Intrinsically motivated athletes, with proven self-efficacy, seeking to achieve technical mastery, while developing robust movement health and injury resistance. 


Athletic programs, technical & performance coaches who embrace the multi-disciplinary team and prioritize movement health in order to provide a unique & collaborative athlete centered approach to skill learning. 


Active individuals who enjoy learning, exercising regularly and pursuing goals.


Sidelined athletes seeking to return to sport. 


Learn More

Develop movement efficiency, consistency & resilience as you find new ways to move

Develop movement efficiency, consistency & resilience as you find new ways to move

Develop movement efficiency, consistency & resilience as you find new ways to move

Develop movement efficiency, consistency & resilience as you find new ways to move

Develop movement efficiency, consistency & resilience as you find new ways to move

Develop movement efficiency, consistency & resilience as you find new ways to move

Explorers & Wayfinders

You must have the physical competence to do the technical stuff and the technical competence to do the tactical stuff.... in that order. Giles, 2005

Consulting Services

We offer a range of consulting & educational services in the athletic arena, inclusive of coaching collaboration, movement & performance program design as well as individual / team movement coaching to complement & accelerate technical skill learning. 

Contact Us

Denise Frost

Boston, Massachusetts, United States

movementwayfinder@gmail.com

Send a note

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Cancel

Copyright © 2025 The Rowing Wayfinder - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept